Self-Care for Neurodivergent Coaches & Healthcare Providers

Sustainable care begins with you.

Put your mask on first!

You hold space for others every day—with deep empathy, intuition, and skill.

But in a world not designed for your neurodivergent mind and body, who holds space for you?

This course was created to do just that.

This is for you if…

• You're a neurodivergent coach, therapist, or healthcare provider who’s passionate about your work—but often stretched thin.

• You struggle to set or maintain boundaries without guilt or fear of letting others down.

• You're a people pleaser and/or want to heal others at the expense of your own energetic resources.

• You're constantly running on fumes. 

• You long for sustainable self-care that honors your nervous system, sensory needs, and capacity.

• You're ready to stop masking, stop overextending, and start caring for yourself with the same compassion you offer others.

​

What You’ll Gain

In this self-paced, neurodiversity-affirming course, you’ll learn:

​

Self-Compassion That Actually Works

Discover how to meet yourself with gentleness during shutdowns, meltdowns, rejection sensitivity, or burnout—using evidence-based practices adapted for neurodivergent nervous systems.

​

Boundaries Rooted in Self-Respect

Learn to recognize your limits, speak them clearly, and hold them with kindness. We’ll give you scripts, somatic cues, and real-world examples to guide you.

​

Rhythms of Rest and Regulation

Build rest and recovery into your work life in a way that’s actually realistic. Think: non-linear days, low-demand recovery, sensory-friendly workflows, and permission to do less.

​

Systems That Fit How You Function

Let go of neurotypical productivity hacks and design support structures around your actual brain—whether you’re autistic, ADHD, PDA, or exploring your neurodivergence.

​

What’s Included

• 5 in-depth video modules 

• Printable self-reflection workbooks (PDF format)

• Guided audio practices for boundary-setting and self-compassion

• Real-world examples

• Bonus tools: Scripts, cards, and sensory-friendly self-care checklists

• Lifetime access + future updates

​

Currently available for just $55!